What Are Healthy Meal Prep Breakfast Ideas Kids Love?

What Are Healthy Meal Prep Breakfast Ideas Kids Love?

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Hey there, busy moms! Are you looking for a healthy meal prep breakfast ideas that kids will enjoy, too? Ready to conquer your mornings with some delicious and high protein meal prep to fuel kids for their day?

Look no further, because we’ve got you covered with exciting meal prep hacks that will make your mornings a breeze. And guess what? We’re teaming up with Simek’s to bring you awesome tips for prepping breakfast!

Disclosure: This post is sponsored by Simek’s. They’re a certified B-Corporation making the most delicious frozen food made with only the highest quality ingredients!

Sheet Pan Pancakes – healthy meal prep breakfast idea!

Let’s kick things off with a breakfast favorite that’s perfect for meal prep: sheet pan pancakes!

These fluffy delights are not only easy to make but also highly customizable to suit your family’s taste buds. And the best part? You can whip up a big batch at the beginning of the week and simply reheat them for a quick and satisfying breakfast every day.


  • Your favorite high-protein boxed pancake mix
  • Water (as per mix instructions)

Healthy Meal Prep Breakfast Ideas - high protein sheet pan pancakes


  1. Preheat your oven to the temperature specified on the pancake mix box.
  2. Prepare the pancake batter according to the package instructions, but make sure to double the recipe for a larger batch.
  3. Pour the batter onto a sprayed baking sheet, spreading it evenly. Then, add any toppings desired.
  4. Bake in the preheated oven until the pancakes are golden brown and cooked through.
  5. Once cooled, cut the pancakes into squares or fun shapes for the kids to enjoy!

Healthy Meal Prep Breakfast Ideas

Simek’s Kids Mini Breakfast Sausage Meatballs: A Protein-Packed Addition!

Now, let’s talk about adding some savory goodness to your breakfast spread with Simek’s Kids Mini Breakfast Sausage Meatballs. These little bites of flavor are not only delicious but also packed with protein, making them an excellent addition to your meal prep routine.

Find Simek’s near you! Store Locator here!

How to Prepare

  1. Cook the Simek’s Kids Mini Breakfast Sausage Meatballs according to the package instructions.
  2. Once cooked, let them cool before storing them in an airtight container in the refrigerator.

During busy mornings, simply reheat these mini sausage meatballs alongside your sheet pan pancakes for a balanced and satisfying breakfast that will keep your little ones fueled and ready to tackle the day ahead.

Final Thoughts on These Healthy Meal Prep Breakfast Ideas

With these kid-friendly meal prep breakfast ideas featuring sheet pan pancakes and Simek’s Kids Mini Breakfast Sausage Meatballs, you can say goodbye to morning stress and hello to happy, satisfied tummies! Make mornings a breeze by preparing these delicious dishes ahead of time and enjoy more quality time with your family. Thanks to Simek’s for making our mornings a little brighter with their tasty sausage meatballs!

So, what are you waiting for? Get your meal prep game on and start your mornings off right with these wholesome and delicious breakfast options. Your kids will thank you, and you’ll feel like a breakfast superhero!

Healthy Meal Prep Breakfast Ideas for Kids